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Mustard Dip


Steamed vegetables are great, but sometimes they need a little extra, tastier zip to make! Try this mustard dip! A balance between sweet, tang, and hot spice, it’s hard to beat!

For some extra aural zip for your ears, here’s “Dizzy Atmosphere” played by Dizzy Gillespie.

Steamed Vegetable Mustard Dip


  • 2 tablespoons honey
  • 1 tablespoon lite mayonnaise
  • ¼ teaspoon lemon juice
  • 1 teaspoon honey Dijon mustard
  • Dash of Worcestershire sauce
  • Dash of Tabasco® sauce


  1. Stir honey and mayonnaise until smooth and creamy. Add lemon juice, mustard, Worcestershire sauce and Tabasco® sauce.
  2. Chill.
  3. Dip steamed broccoli, zucchini, red peppers, etc. in chilled sauce.

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About Jillaine: As a professional jazz singer who also studies law, savoring daily nosh with family refreshes me. You are invited to my table to try great food, hear tasty music, and join in upbeat conversation!

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