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Buffalo Chicken Pasta Salad

Buffalo Chicken Pasta Salad

Love spicy? Anything with “buffalo” is sure to please! This creamy, yet spicy, pasta salad is a winner. The tang from the blue cheese complements the hot sauce.

As you know, I love pasta recipes. So what a surprise when I discover “Spaghetti Rag” played by Big Tiny Little today! So take a listen to some authentic ragtime music!

Buffalo Chicken Pasta Salad


  • 2 tablespoons low fat mayonnaise
  • 2 tablespoons sour cream
  • ¼ cup buffalo wing sauce
  • 1 tablespoon chopped garlic, bottled
  • ¼ cup red bell pepper, diced
  • ½ cup onion, diced
  • ¼ cup celery, sliced thinly
  • ½ teaspoon lemon juice
  • 6 ounces uncooked vegetable pasta—pipette, rotini, penne
  • 1 cup cooked chicken tenderloins, shredded
  • 3 tablespoons blue cheese, crumbled


  1. Cook pasta 3-4 minutes shorter than directions on the box. Drain. Run cool water over pasta in strainer. Set aside.
  2. Combine in a large bowl, sour cream, buffalo wing sauce, black pepper, Worcestershire sauce, garlic, chicken, red pepper, onion, and celery. Stir.
  3. Add lemon juice. Stir.
  4. Add cooked pasta and shredded chicken.
  5. Top with blue cheese.
  6. Serve cold.

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About Jillaine: As a professional jazz singer who also studies law, savoring daily nosh with family refreshes me. You are invited to my table to try great food, hear tasty music, and join in upbeat conversation!

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